Yep, I lifted that. 155 pounds. Cross Fit has become a very important part of my life. From the point of not being able to properly squat even once, not […]
I have started studying “A Course in Miracles”. It is very encouraging to me, but not such an easy read. From Lesson 77… “You are entitled to miracles because of […]
Sometimes it is nice to do something different. Change your view around a bit. It can help you appreciate all the blessings in your life, material and spiritual. I have […]
So. Very. Grateful. For wonderful family, great friends, and plentiful work that I love – helping people feel beautiful. And a body that can still work hard. Yes, very grateful!
From a Sue Bryce workshop. “When you learn to stop hating yourself, all there is, is love.” Don’t try so hard to love yourself. Stop hating all the imperfections and […]
Why is it a fact that the human body can heal a wound, but seemingly can’t cure itself of a disease? When my Dad had his surgery to remove his […]
From Wayne Dyer’s audio book, “when you have so much, you tend to look at each other’s wallets, rather than their eyes.” We ALL in America have SO much. Even […]